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Colour Meditations
This one is fifteen minutes, but well worth the extra time, and very easy.
The Colour Meditations were produced by S G J Ouseley, apparently during the early 1020’s. The Book Colour Meditations is out of print now, but currently still available on Amazon for under $10.
The fifteen-minute meditation is once a day for thirty-one days. It is performed by simply reading quietly through the text, doing all of the visualizations required, over and over, calmly, serenely, until the fifteen minutes have elapsed. Try to not miss a day.
Beginners often report notable results with these meditations, and in my experience they frequently bring help from higher levels.
Click on the blue line to bring the meditation of the day up. You will note that the meanings of some of the unusual words have been provided on the same page. To download the complete set of 31 meditations in a PDF, click here and select "save".
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